Determine the total calories required for an individual according to his or •
her physical state and activities he or she is doing.
Determine the nutrient requirements with regard to carbohydrates, pro-•
teins, and fat to suit the person’s health state and overcome the energy
requirement.
Determine the proportions of eleven food groups to fulfill total carbohy-•
drate, protein, and fat requirements as well as restrictions that should be
followed to improve the health state.
Divide these proportions into multiple intakes among a 12-hour period.•
Plan a sample menu by assigning proper food items to each intake, which ...
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