August 2001
Beginner
242 pages
6h 39m
English
book
Your Attitude Is Showing: A Primer of Human Relations, Tenth Edition
by Sharon Lund O’Neil, Elwood N. Chapman
Content preview from Your Attitude Is Showing: A Primer of Human Relations, Tenth Edition
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Adjustment 5: Accept the Physical Connection
Apparently no one has been able to prove conclusively that there is a direct relationship between physical well-being and attitude. Most, however, including the most cynical researchers in the area, concede that there is a connection.
More than any previous generation, today’s young adults are aware of physical fitness. A surprising number incorporate daily workouts into their schedules. Their commitment to the “attitude connection” is expressed in these typical comments:
“My workout does as much for my attitude as it does for my body.”
“Exercise tones up my body and tunes up my outlook.”
“I never underestimate what working out does for me psychologically.”
Many fitness enthusiasts depend upon exercise ...
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I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.