
One manager described himself as a “speck engulfed by work”
and drew this diagram of “self, family, and the job”:
The managers had very little time to enjoy themselves in the
early months. Most came to realize that leading such an imbal-
anced life led to dire consequences. They needed “time to stop
and smell the roses.” Some did force themselves to take time off
from work. A few had been exercising religiously for many years.
Despite frequently disrupted schedules, they took advantage of
any opportunity to exercise.
The promotion to management affected both their profes-
sional and personal self-concepts. Many were surprised to find
themselves reappraising ...