September 2017
Intermediate to advanced
280 pages
7h 53m
English
Content preview from Emotional Intelligence for IT Professionals
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
Fourth pillar - develop self-compassion
And if I asked you to name all the things that you love, how long would it take for you to name yourself? Being able to feel compassion for yourself and others, when applied wisely, is all part of being emotionally intelligent.
Why does developing self-compassion matter? It matters because, without self-compassion people become miserable, stressed, overworked, develop self-hate, are self-critical, have unrealistic expectations, and even expect perfection. When you are self-critical you are also negative, hard, and judgmental towards others' problems, errors, and behaviors. This makes no one happy. Of course, knowing all the theory about self-compassion is only part of the story. Applying it, on a daily ...
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