September 2017
Intermediate to advanced
280 pages
7h 53m
English
Content preview from Emotional Intelligence for IT Professionals
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Core skills of self-regulation
Emotional self-regulation comprises the mastery of four different skills listed:
- Self-control: The ability to manage disturbing emotions and remain effective, even in stressful situations
- Adaptability: The ability to change or be changed to fit changed circumstances
- Achievement orientation: The ability to have the drive and passion to accomplish goals, excel, and be successful
- Initiative: The ability to take actions without direct managerial influence
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I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.