September 2017
Intermediate to advanced
280 pages
7h 53m
English
Content preview from Emotional Intelligence for IT Professionals
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Triggers of sadness
The most common universal triggers of sadness are:
- Losing a loved one
- Being rejected by someone important
Everyone has the same universal triggers as we are born with them. They affect us more intensely than learned triggers. The following figure shows the different triggers of sadness:
Triggers of Sadness
The most common learned triggers in sadness are:
- Perceiving a loss of status
- Not being invited to a party
- Losing a treasured belonging
Learned triggers can be part of your culture, or highly personal and created by your individual experiences.
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I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.